Unless you have been living in a cloistered convent for the past couple of weeks you know that there is a revolution taking place in our world. The 99% are occupying cities, towns and tundra demanding a change to business as usual. It’s a movement that is attracting people from all walks of …Continue reading Occupy the Kitchen
Figuring out the difference between a hard-boiled egg and a raw egg is a simple matter of using your head.
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By Jack Kale is considered by many to be the most nutritious vegetable in the world, with extremely powerful antioxidant and anti-inflammatory properties. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Wow, it even has zeaxanthin in it! So there. It is healthy and easy …Continue reading Kale is Good for You